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High Functioning ADHD in Women Women who suffer from high functioning adhd can be frustrated and misunderstood in their relationships. Symptoms may be more severe in times of hormonal changes like premenstrual and menstrual cycles. Many girls and women resort to compensatory strategies, hiding their impairments and symptoms which may delay the time to referral. This group of patients has distinct issues that need to be considered when treating them. 1. Insecurity about oneself Women can be depressed due to the emotional and social challenges of ADHD. Even when they're successful and have a good time, it's easy for them to feel like a failure due to things they aren't able to control. This can lead to an unending cycle where they feel constantly overwhelmed and never good enough and can be detrimental to their self-esteem and mental health. Girls who aren't treated for ADHD are at greater risk of having low self-esteem for a long time, anxiety, teen pregnancy, depression, and abuse of substances. As adults, they're at an increased risk of single-parenting children with ADHD, financial crises and underemployment. They are also more likely than others to be afflicted by eating disorders and pass on their bad habits to their children. It is essential that women receive a diagnosis because it will help them recognize the challenges they face and manage their symptoms. Many women say that they feel much more at ease after receiving their diagnosis, which allows them to stop beating themselves up over the small things they cannot manage. It helps them to see their difficulties as strengths and focus their attention on what matters most (Waite, 2010). As women age and enter menopausal age, their hormone levels could change, and ADHD symptoms can become more severe. It can be difficult to diagnose and treat women with ADHD because their symptoms may be incorrectly identified and dismissed as “hormonal”, “that time of the month” or “an anxiety disorder”. Untreated adult ADHD can have devastating effects on self-esteem of women, and her relationships with friends and family. Symptoms can interfere with daily routines, making her exhausted and irritable. She may feel that she can't refuse people, causing her to be overwhelmed and resentful of people who are around her. She may find it difficult to manage her home and work life, leading to missing appointments and lost files. She may also be more easily triggered by rejection, therefore she's more likely to react defensively and snap at those she likes. 2. Rejection Sensitivity Rejection sensitivity is a condition that causes you to feel a strong sense of when you are rejected, whether real or perceived. A disagreement with your partner or an insult from a coworker at work can trigger you. The brain's natural defense mechanisms are overstimulated and result in thoughts, feelings and beliefs that could harm your self-esteem and relationships. The sensitivity to rejection can also result in anxiety, depression and mood swings. Rejection sensitivity, although often linked to ADHD is actually an indication of emotional dysregulation. This affects how your brain processes emotions and how you react to them. The symptoms can also be found in other mental health conditions, including borderline personality disorder (BPD). People with RSD might see events through a filter that makes them appear more dark or dimmer than they actually are. This could cause them to interpret things as being related to rejection, even if they aren't. RSD can cause you to be in a state of being unable to control your emotions. This is why it is important to develop healthy coping strategies to deal with RSD. Check out the following articles to learn more about rejection sensitivity. Although there is no cure for RSD it is possible to manage symptoms with the help of a mental health professional. You can use strategies for coping, such as cognitive behavior therapy, which can help you change your negative thinking patterns. You can also build an emotional support network and practice mindfulness to reduce your chance of reacting negatively to rejection. This can help you find ways to overcome your RSD and allow you to live a more positive and satisfying life. Avoid toxic relationships since they can worsen your symptoms. If you're in a abusive relationship, seek counseling to discover the best way to leave. This can lessen the risk of having rejection-related feelings, such as anxiety and depression. By focusing on healthy relationships that you are in, you will increase your self-esteem. This will help you feel more confident about your abilities and give you an unbiased view of the world around you. 3. Sexuality ADHD symptoms can make maintaining a healthy relationship difficult. This can lead to sexual dysfunctions and risky behavior. Women with adhd that is high functioning might be more at risk for sexual problems. These behaviors can result in feelings of guilt and shame, which can have a negative effect on their relationships and overall wellbeing. In one study, people with ADHD were found to be more likely than people without ADHD to be sexually adventurous. fascination. This was the case for males and females. This could be due to the higher levels of impulsivity that can cause them to be more likely to act on sexual thoughts and desires. The study revealed that females who have adhd are more likely to engage in paraphilic fantasies and behaviors. This included bondage, submissive roles and sex with strangers. They also went to sex events and clubs more often. Both males and females with adhd had a higher risk of infidelity than people without the disorder. This is due to their weak impulse control and alcohol disinhibition. This is likely due to their higher levels of insecurity, and feeling misunderstood or misjudged by their loved ones. The survey also asked participants to report their experiences with extra-partner sexual relationships and sexual encounters without contraception. Table 6 presents the results of this section. The study also utilized the Hypersexuality-Symptom Inventory-19 (HBI-19) which surveyed participants about their sexual issues. This questionnaire consists of 19 items that are grouped into three subscales. Each item is scored using five-point scale, starting between 1 (never to 5) (very frequently)). The higher the score, more symptoms are present. The HBI-19 was used in order to assess sexual behavior between people who suffer from ADHD and those without. These results are important because the psychosexual outcomes for adults with ADHD were rarely studied. They have been linked to sexual dysfunctions, like STI's, unwanted pregnancies, relationship dissatisfaction, adolescent and adult onset infidelity and risky sexual behaviors. 4. Relationships Many people with high functioning ADHD have issues in their romantic relationships. Lack of clarity in communication and miscommunication caused by signs such as forgetfulness and inattention can lead to frustration, anger, and conflict within a relationship. A supportive network of friends and family members who are able to understand each other can be beneficial for maintaining healthy relationships. It is also important to keep in mind that those with ADHD are often unable to listen. They can be interrupted easily by their impulsive behavior, or their own thoughts, which may cause them to miss the main point of the conversation. People with ADHD might also have difficulty multitasking, which can lead them to mute conversations or to do something else while someone else is talking. These struggles can lead to an unending cycle where the person who isn't ADHD is overwhelmed by anxiety and anger, and the ADHD partner feels that they are not understood. high functioning adhd in women could escalate in the meantime as they become more isolated. Women with high-functioning ADHD are often exhausted and overwhelmed by their daily demands. They may experience feelings of guilt and low self-esteem as a result of their impulsive and disorganized behavior, or feel as if they're unable to keep up with their chores and bills. They may also experience mood swings, sensitivity to rejection and low sex desire. It is essential that those who suffer from ADHD find a treatment and seek help. It is also important for those close to them, especially spouses, to understand the condition and how it affects their loved one. Together, they can set clear expectations and establish boundaries. They can then come up with an action plan to achieve their goals. For example the non-ADHD spouse could take on more of the financial responsibilities, while the person with ADHD might be focused on completing chores and organizing the house. Both partners must be working to improve their communication and establish a routine, which includes regular sleeping patterns, meal times and time for relaxation and rest. It's important to find ways to make things easier for both partners, such dividing household tasks or outsourcing some of those which are challenging for people with ADHD.